Fit Fusion

4 Weeks of Strength, HIIT, and Yoga

Want to get in shape and have it all laid out for you?

Maybe you just haven't made fitness a priority lately, but you are ready to.

Ever get out of breath going up a flight of stairs? Yeah, I have been there!

Do your kids have endless energy and you can't keep up with them? Yeah, I have been there too!

Maybe you are feeling terrible about your body and it just feels like a big piece of mush.

Well, you don't have to stay like this and you don't have to spend hours a day working out.

As a mom 4, I typically only workout 20-30 minutes most days of the week and this isn't some crazy hard cross-fit workout just some yoga & strength training.

With just a little time most days of the week, you will start to transform your body.

In this Fit Fusion program, I will lay everything out for you with complete videos so you will know exactly what to do each day.  

Because if you are struggling with what to do for your workouts, then you probably aren't actually working out.

So let's solve that problem and get you on your way to getting fit and toning up! 

Imagine feeling strong and confident in your body.  

Actually being able to keep up with your kids and move with ease.

P.S. If you are a beginner you will fit right in! Throughout the classes, Michele will offer options and modifications.  She always encourages you to listen to your body and to keep good form.   

  • Benefits

    What You’ll Get from Fit Fusion

    -Get stronger in your arms, legs, and core so you feel toned, capable, and confident.

    -Build lean muscle, which helps your body burn more calories—even when you're just relaxing.

    -Start to slim down as you add muscle (fun fact: muscle takes up less space than fat).

    -Move better and feel better with workouts that also improve your flexibility and mobility.

    -Boost your heart health and energy with quick, effective HIIT workouts.

    -Create a workout routine you can stick with—and finally start seeing real results.

What You Get Inside the 4-Week Fit Fusion Program

✔️ 5 Workouts Each Week
Each week includes:

  • 2 strength workouts

  • 2 yoga workouts

  • 1 HIIT workout

  • You’ll get full follow-along videos so you know exactly what to do and how to do it—with proper form and guidance.


  • Value: $300

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