Speaking
for Events, Corporate Wellness, Workshops, Podcasts, & Guest Trainings
Topics
3 Tips to Break Away from the All or Nothing Mindset in Your Health
Why weight loss can decrease after 30 and what you can do about it
How to make your metabolism work for you
How to create a sustainable healthy lifestyle
Why diets keep failing you & how to achieve weight loss for good
The Strength Training Secrets to Tone Up
Omega 3 Balance for Decreased Inflammation
The 3 Simple Ways to Eat More Whole Foods & Less Sugar
*Open to other topics
Corporate & Small Business Wellness
Customized solutions based on your needs including workshops, group health coaching, individual health coaching, exercise programs, & personal training.
About Michele Riechman
Michele Riechman is an expert health coach & personal trainer with her doctorate in physical therapy, 200 hour yoga certification, PN Level 1 Nutrition Certification.
As a mom of 4 & a military wife, Michele struggled to find the time to work out and eat healthy. She was once out of breath going up a flight of stairs and knew she needed a change. But she found ways to keep it simple. She loves helping & inspiring other moms to transform their health & life.
Through her programs, she helps women over 40 who have put themself on the back burner finally get in shape, fix their metabolism, & lose weight for good without dieting, so they can increase their energy & feel confident in their body.
Contact Michele
Send Michele an email with your request!
